These evenings will involve deep relaxation whereby you will be lying down the whole time in a series of restorative Thai Yoga Massage postures. During each posture I will use Thai Massage techniques to help gently stretch and massage you inducing an even deeper state of relaxation. No effort is required at all - apart from lying on a mat and indulging in pure relaxation!
I will be running these evenings on the last Sunday of every month (apart from December).
DATE: Sunday 27th November 2011
TIME: 6pm until 7:30pm (1.5hrs)
VENUE: Letcombe Bassett Village Hall, Gramps Hill, OX12 9LX
The hall (old school hall) is situated approx. 50m on the left from the turning of Gramps Hill. There is a small driveway up to it. It is opposite a barn conversion home with black wood pannels.
COST: £15
Please bring a warm blanket and a couple pillows (Yoga mats and bolsters will be provided)
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